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Lamprey River Conservation Lands adventures

Lamprey River Conservation Lands Adventures

Lamprey River Conservation Lands encompass protected forests, wetlands, and shorelands along the Lamprey River in southeastern New Hampshire, offering ample opportunities for hiking, paddling, fishing, and wildlife observation.

4,000+
Acres Protected
15+
Miles of Trails
30,000+
Annual Visitors
1986
Year Established

About Lamprey River Conservation Lands

 

Lamprey River Conservation Lands protect critical habitats along the 50-mile Lamprey River watershed, spanning multiple towns in southeastern New Hampshire. The area includes forested wetlands, floodplain forests, ponds, and river corridors supporting diverse plant and animal life including brook trout, bald eagles, and native freshwater mussels. These protected lands are managed primarily by nonprofit groups and local organizations in partnership with state agencies. The conservation focus emphasizes maintaining river water quality and preserving natural floodplain functions while providing public access for low-impact recreation. Popular activities include hiking on a network of trails that wind through hardwood forests, canoeing and kayaking on calm river stretches and connected ponds, fishing for native trout, and birdwatching especially during migratory periods. Key features include the scenic Wiswall Falls, the Holden Mine wetlands, and multiple hand-launched river access sites. The area's relatively low visitor density and largely unspoiled landscapes appeal to outdoor enthusiasts seeking quiet nature experiences close to the Seacoast region. Ecologically, the lands serve as crucial buffers against development and play an important role in maintaining water quality downstream. History is reflected in old stone walls, remnants of past farmland, and industrial-era mill sites visible along the river corridor. Ongoing conservation efforts work to expand land protection and enhance recreational infrastructure in ways that respect the river’s natural processes and the needs of local communities.

Highlights

Highlight

Wiswall Falls – a scenic waterfall and popular spot for picnics and photos

Highlight

Holden Mine Wetlands – rare floodplain wetland habitat supporting diverse wildlife

Highlight

Lamprey River Canoe Trail – a designated paddle route with multiple access points

Highlight

Deer Leap Wildlife Refuge – a quiet forested area with excellent birdwatching

Notable Natural Features

Lamprey River

A free-flowing river hosting native brook trout and offering flatwater paddling opportunities.

Wiswall Falls

A picturesque series of cascades and shallow pools popular with visitors during warm months.

Holden Mine Wetlands

Expansive wetlands that provide essential habitat for amphibians, birds, and aquatic species.